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What Are the Benefits of Omega-3 for Eye Health?

Left to right Omega-3 products offered at Forest City Optometry: Liquid Omega Essentials liquid, and softgel options PreserVision Omega 3 and PRN De3 Omega Benefits.

You may know that omega-3 fatty acids are important for your overall health, from your heart to your joints. They also play a significant role in how your eyes feel and function every day. Proper nutrition with omega-3 fatty acids can help keep your eyes lubricated, support key structures within your eye, and contribute to […]

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Can Dry Eyes Cause Light Sensitivity?

Woman rubbing her eyes while using smartphone on couch at night experiencing digital eye strain and fatigue from blue light exposure.

While you might think light sensitivity mostly comes from tired eyes or too much screen time, there’s often a deeper connection at work. At Forest City Optometry, we see many patients who discover their light sensitivity stems from an unexpected source: dry eye. Yes, dry eyes can cause light sensitivity because your tear film acts […]

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What Is a Contact Lens Fitting?

Woman carefully inserting contact lens into eye while holding eyelid open in bright, naturally lit room.

If you’re thinking about switching from glasses to contact lenses, you might assume your current prescription is all you need. However, contacts require a special evaluation by an optometrist involving more than just a standard vision test. A contact lens fitting is a specific exam to check that your lenses fit your eyes correctly for […]

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How to Slow Myopia Progression in Children

A young child covering one eye and pointing forward during a vision test at an optometry clinic, illustrating pediatric eye exams.

You might notice your child squinting at the TV or moving closer to see the whiteboard at school. These signs often point to myopia, a condition that affects millions of children and can worsen rapidly during their growing years. At Forest City Optometry, we help families understand and manage this increasingly common condition. You can […]

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What Are the Benefits of Progressive Lenses?

Illustration comparing single vision, bifocal, trifocal, and progressive eyeglass lenses, highlighting different vision zones for distance, intermediate, and near vision.

Juggling different glasses gets old fast. One pair for driving, another for reading—and nothing for in-between. If that sounds familiar, you’re not alone. It’s a common concern we hear during eye exams, and there’s a simpler way forward. Progressive lenses bring all your prescriptions together in one line-free lens for clear, seamless vision at every […]

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How to Choose Eyeglass Frames for Your Face Shape

Optometrist adjusting eyeglass frames during a frame fitting.

Shopping for new glasses is an opportunity to showcase your personality while finding a comfortable, functional fit. With so many styles and materials to choose from, narrowing down your options can feel easier when you consider your face shape, lifestyle, budget, and vision needs. From sleek metal designs to bold acetate styles, your frames can […]

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What is Commonly Misdiagnosed as Pink Eye?

Close-up of a person gently pulling down their lower eyelid who has pink eye.

If your eyes are red and irritated, it’s easy to jump to one conclusion: pink eye. But the truth is that not every red eye is conjunctivitis. Several other eye issues can mimic pink eye’s symptoms, including blepharitis, dry eye, allergies, subconjunctival hemorrhages, and styes.  When these conditions are mistaken for pink eye, the result […]

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What Are Ortho-K Lenses?

A person stares at a contact lens balanced on their index finger.

If you’re tired of reaching for glasses in the morning or struggling with contact lenses all day, ortho-k lenses offer an exciting alternative. These specially designed contact lenses gently reshape your cornea overnight to provide clear vision during the day. That’s right—no glasses, no contact lenses, just crisp and clear vision from morning until night. […]

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Contact Lenses vs. Glasses: Pros & Cons for Your Lifestyle

A young optometrist holding a pair of glasses in one hand and a contact lens case in the other.

Contact lenses and glasses share one common goal: helping you see the world more clearly. Both options are popular and well-loved for many reasons.  The decision between contact lenses and glasses all boils down to your personal preference. Many people enjoy the benefits of both!  Contacts are helpful for active, busy people on the go […]

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